1-2-1 Online Personal Training for employees.

The Concept

Online Personal Training

A corporate wellness offer like no other. We’re offering 1-2-1 online Personal Training for teams of 25-200 people. We’ll tailor the programmes to the employee’s time, ability, facilities (home or gym) and goals.

Every user, looked after by their allocated Personal Trainer. Our vision is to create wellness services that work for the most amount of people in an organisation. Through this we can make a truly positive impact on every company we work with.

 

About our online training

1-2-1 online training, tailored to the individual.

We offer a 1-2-1, human element.
Every new user will have an experienced Personal Trainer assigned to them. Their trainer will send them an initial lifestyle questionnaire that will enable us to find out more about their goals, lifestyle and exercise history.
Once we’ve received their questionnaire back, we write them a programme specific to them and their goals. If they don’t have access to a gym, no problem; they’ll get home workouts.
We’ll also give them personalised diet guidelines and teach them how to easily and accurately track their food and drink in line with their goals.
Their trainer will check in weekly with them to check they’re staying on track, and users will also have open lines of communication with their PT via email and the app we use to deliver training (TrueCoach).
The programme will contain videos of all exercises, as well as descriptions and teaching points, with clear parameters for sets, reps and circuits.
Personal Training is the most reliable way to help someone reach their goals. Delivered digitally, from an experienced human trainer (no bots!), we offer a wellness solution that works.

 

Tailored programme to the indivdual

A fraction of the cost of standard online PT - email max@peforgrownups.co.uk for details on pricing

No gym required

Weekly check in and accountability

Experienced Personal Trainers

Easy-to-use and intuitive software